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Wellness Travel Coaching

Let's turn your travel dreams into reality!

Travel is one of the most powerful tools for personal growth, change, and transformation...

However, your mindset is just as crucial as the places you visit.

Are life changes—like becoming an empty-nester, navigating menopause, or grieving a loss—making it hard for you to feel grounded?

Are hormonal shifts causing fatigue, mood swings, or disrupting your sense of balance?

Is the daily stress of work, family, and routines leaving you feeling worn out, disconnected from yourself, or simply overwhelmed?

Do you find it difficult to prioritize your well-being amidst all of these challenges?

If so, you're not alone—and I’m here to help.

At Sun & Soul Escapes, I understand that you’re not just looking for a break; you’re craving a chance to recharge, reset, and feel like yourself again.

That’s why I don’t just offer travel; I create

wellness journeys designed to meet your personal needs.

Whether you’re struggling with stress, seeking emotional healing, or simply wanting to reconnect with your body through healthier habits, my wellness travel coaching is here to help you navigate these transitions with clarity, confidence, and a fresh perspective.

Let’s work together to design a trip that nourishes your body, soothes your mind, and restores your spirit.

Benefits of Wellness Travel

Tailored Journeys

I’ll help you design a trip that supports your unique needs—whether you’re seeking relaxation, adventure, or self-care.

Holistic Guidance

As a certified Health and Nutrition Coach, I provide expert advice on balancing wellness, nutrition, and personal growth, ensuring your travel experience is meaningful and restorative.

Ongoing Support

From planning to post-trip coaching, I’ll guide you every step of the way, helping you maintain the positive habits you develop during your journey.


Introducing...


Empowered Travel Experiences


Unlock Your Potential: Journey to Wellness and Self-Discovery

Through Purposeful Travel

At Sun & Soul Escapes, my coaching offers a transformative journey toward profound well-being and renewed life. We explore the synergy of nutrition, mindset, and wellness travel to create experiences that nourish both body and mind while aligning with your deepest purpose.

This journey is not just about the destinations but the transformative power of purposeful travel.

As your travel coach, I help you discover new ways to travel that shift your perspective and foster deeper connections with yourself and the world around you. Together, we’ll design wellness travel experiences—from intimate retreats to specialized destinations—each promoting self-healing.

Throughout these journeys, you will explore your inner self, reconnect with your essence, and reignite your passion for life, all while having continuous support from me.

Wellness Travel Coaching Packages

At Sun & Soul Escapes, we understand that every journey is unique, which is why our coaching packages are designed to meet you where you are. Whether you’re seeking a single session for targeted guidance or a more extended, immersive experience, our Wellness Travel Coaching helps you navigate life’s transitions, heal emotionally, and restore balance in both your personal life and travels.

With options for single sessions or extended coaching, you’ll receive personalized support tailored to your wellness goals. Together, we’ll craft a plan that aligns your mind, body, and soul, so you can embark on a transformative journey that nourishes your whole being. From stress relief to self-discovery, each coaching session is a step toward a more empowered, rejuvenated you.

Ready to start your wellness journey?

I offer a free discovery call to explore how personalized wellness travel coaching can help you achieve your goals. During this session, we’ll discuss your needs, challenges, and vision for a transformative travel experience.

Let’s connect and see how I can support you on the path to renewed well-being!